Kimberly D. De Jong, MA, LPCC, NCC
Supervision: Chloe Barth, MA, LPC
Colorado: LPC 15205
Blue Sky Counseling & Wellness, PLLC
My Counseling Specialties Include, but are not Limited to:
Anxiety - Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder)
Career counseling - Support around personal and professional growth; clarifying career goals and implementing steps toward building a fulfilling career and meaningful work-life balance
Depression - Providing support and promoting healing of hopelessness, low motivation and energy, sadness, irritability, sleep disturbance, and loss of interest and pleasure in life.
Life transitions - Coping with difficult or impactful life changes, such as moving to a new area, relationship transitions, child rearing, or career changes; learning self-care to better manage resulting stress.
Relationship issues - Understanding one’s wants and needs in relationships; exploring patterns of interaction, addressing concerns, and strengthening satisfaction in relationships and dating.
Spirituality & religion - Exploring beliefs and practices related to meaning, existence, and spiritual health and healing; enjoying a deeper felt connection with the spiritual dimension of one's life.
Having a personal counselor to provide a safe and non-judgemental space can be so helpful. Just 1 hour a week to talk about and support your own unique life circumstances can significantly improve your ability to calmly and confidently navigate life's ups and downs. If you are experiencing heightened anxiety, depression, struggling with ADHD or low self-concept, you are in the right place. I enjoy working with clients who have experienced childhood trauma, are recovering from toxic relationships, going through or have gone through divorce, single parenting, caretakers, empaths, disabilities, queer, supportive ally of BIPOC, major or minor life transition, highly sensitive people, panic attacks, performance anxiety or post event rumination, codependency, career counseling and transitions.
I approach each unique person with unconditional positive regard. I enjoy learning about who you are and what makes you, you. I enter into the counseling space in my own authenticity and presence to allow a deeper therapeutic connection. I encourage you to show up just as you are, without exceptions. I truly enjoy holding space for your struggles, and at the same time, noticing your natural strength, resilience, values and insights. By creating a safe therapeutic space, we can decrease that experience of being in survival, fight, flight & freeze, and encourage a deeper visceral relaxation while improving resolve and self-trust. When this expansion is experienced there is room to listen to your innate gifts. You return to your own intuition, wisdom and guidance.
Please schedule a free consultation to learn more! Virtual and in-person appointments available.